For This Month......  (July 2022)

Drums for Health & Wellbeing

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Not only is drumming incredible fun! It’s a skill

that has so many amazing benefits.

Along with a healthy lifestyle, the effects of drumming

can be life changing.

Here's a list of the many health benefits associated with

picking up the sticks and getting some regular practice in.

*  Exercise, weight loss & muscle development

*  Reduce chronic pain, boosts immune system

*  Lowers blood pressure & improves circulation

*  Reduces depression, enhances well-being

*  Helps with the release & healing of emotional trauma

*  Benefits for Dementia & Alzheimer’s disease

*  Social development, academic performance

*  Builds confidence in children and helps with making new friends

 If you'd like to find out more on how drumming can have

 a positive effect on your physical and mental well-being,

get in touch and head down to the studio for

an introductory session.

 Thanks & take care

Jai 🥁